If the year 2020 taught us anything, it has taught us how to get comfortable with being uncomfortable. Only when you’re uncomfortable does change happen. Within all of the pain and suffering that has emerged in 2020, seek one thing that you can be grateful for.
In the words of Buddhist Monk, Thich Naht Hanh, “When another person makes you suffer, it is because he suffers deeply within himself and his suffering is spilling over. He does not need punishment, he needs help.” This suffering usually stem from past trauma that hasn’t been acknowledged or resolved. If this past hurt is not addressed, then hurting oneself and those around us will be the order of the day.
In Relationships, What You Resist Persist! Whether you’re in a toxic relationship, or going through a bad breakup, your actions will determine your outcome. If you choose to hold onto all the bad that happened, constantly replaying the negative events in your mind, then you will remain stuck in bitterness and confusion. If you choose to see the bad breakup as a hard life lesson and embrace it with love, then you can recover much quicker and attract goodness your way. What You Resist Persist!