In the words of Buddhist Monk, Thich Naht Hanh, “When another person makes you suffer, it is because he suffers deeply within himself and his suffering is spilling over. He does not need punishment, he needs help.” This suffering usually stem from past trauma that hasn’t been acknowledged or resolved. If this past hurt is not addressed, then hurting oneself and those around us will be the order of the day.
Hurt People Hurt People
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